1º Chakra: Muladhara

1º Chakra: Muladhara

Located on Mount Shasta in California, it is considered the root chakra of the planet. It is here that the universal life force is generated to create life.

The root chakra represents our foundation. On the human body, it sits at the base of the spine and gives us the feeling of being grounded. When the root chakra is open, we feel confident in our ability to withstand challenges and stand on our own two feet. When it's blocked, we feel threatened, as if we're standing on unstable ground.

Body Location: Base of spine, in tailbone area

What it controls: Survival issues such as financial independence, money, and food

Mantra: "I can't grow from an unsteady foundation."

Colour: Red

Element: Earth

Stone: Hematite

When it develops: 1-7 years old

You can view all the Chakras on the Woody Map Namaste World and customise your map with the accompanying stickers.

Related Posts

  • SHADOW YOGA
    SHADOW YOGA

    Founded by Shandor Remete in Australia Shadow Yoga students are taught to cultivate their practice through three fixe...

  • JIVAMUKTI YOGA
    JIVAMUKTI YOGA

    Fundado por Sharon Gannon y David Life en Nueva York Expect to encounter flowing asana sequences along with Sanskrit ...

  • TRIYOGA
    TRIYOGA

    Fundado por Rayo de Kaliji en Waltham, MA. The inspiration for TriYoga comes from kundalini energy manifesting as hat...

  • PRANA FLOW
    PRANA FLOW

    Fundado por Shiva Rea en California Prana Flow is a liberating, evolutionary, rhythmic, vinyasa flow class that encom...

  • ACRO YOGA
    ACRO YOGA

    Fundado por Jason Nemer y Jenny Sauer-Klein en Santa Mónica, CA. Acro Yoga is a physical practise which combines yoga...

  • FORREST YOGA
    FORREST YOGA

    Founded by Ana T. Forrest en California It is known for "long holding of positions, emphasis on abdominal core work, ...


Laissez un commentaire

Veuillez noter que les commentaires doivent être approvés avant d'être affichés

Ce site est protégé par hCaptcha, et la Politique de confidentialité et les Conditions d\'utilisation de hCaptcha s\'appliquent.