Founded by Yogi Bhajan HARKARN in Pakistán
Kundalini class begins with chanting and ends with singing, and in between features asana, pranayama, mantras, mudras, and meditation designed to create a specific outcome.
How to practice:
The goal in a 90-minute class is to awaken kundalini energy that leads to spiritual elevation and kick-start the process of transformation, among chants, asanas and meditation.
With our Woody Map Namaste World, you will get to know all the different styles of Yoga, the best known and practised in the world. If you have practised one, you can mark it on the map with our stickers.
Related Posts
Founded by Ana T. Forrest en California
It is known for "long holding of positions, emphasis on abdominal core work, ...
Founded by Bryan Kest en Santa Mónica, CA
Power yoga is a general term used to describe a vigorous, fitness-based app...
Founded by Paulie Zink en California
Yin yoga is a slow-paced style of yoga with seated postures that are held for mo...
Founded by Bianca Machliss y Simon Borg Olivier in Sydney, Australia
Yoga Synergy teaches a practice that is safe reg...
Founded by Khrisna Das in India.
Bhakti yoga is a spiritual path within Hinduism focused on loving devotion...
Founded by Edward Clark in London
Tripsichore Vinyasa is the evenly flow of movement, dance, theater, breath and thou...
Leave a comment